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5k Fun run program - 10 week - Novice

Item Code: MSFPC13
Price:  $25.00

5k Fun run program - 10 week - Novice

Item Code: MSFPC13
Price:  $25.00

10 week program suitable for the novice runner wishing to do a fun run of 5k or similar. Based on 5-7 hours a week with rest days and recover weeks built in.