0419 755 037
0407 321 884
19A Arthur Street, Ryde NSW 2112
Established in December 2016, located in Ryde, Sydney NSW - We are an elite strength, functional, weight loss and bodybuilding studio. Multisport Fitness is a small private studio that offers personal coaching where dedication is met with inspiration and motivation! Our studio is fitted out with commercial grade equipment from Gym & Fitness and has the latest in functional movement accessories. The secret to getting ahead, is getting started.. our RESULTS based programming are as individual as you are and 80% of success is actually showing up… so, what are you waiting for?…. Your future is created by what you do today.
I am a passionate health & fitness professional based in Ryde, NSW. I'm a highly motivated, determined & driven professional who’s worked in the fitness industry for nearly 10 years and who's purpose is to help people transform their lives. By providing motivation and inspiration I aim to create lasting lifestyle habits that help to improve health and well-being across every facet of life's journey. I am extremely passionate in helping people change from the inside out in order to enable them to live a fulfilling life.
I have had experience working with Anytime Fitness Australia for 5 years and Creative Fitness Australia outdoor group bootcamps for 3 years and currently run a PT studio with my partner from our home gym studio. I have participated & completed multiple half marathons and ocean swims in Sydney and on the Gold Coast and in the last 6 years competed in multiple body building competitions placing 3rd in NSW/ACT from my recent competition. I am Level 1 Certified with Precision Nutrition and I bring a wealth of knowledge to my profession and my clients to engage and equip them with the right tools they need to find a healthy balance in life through exercise and nutrition.
I am a highly driven and passionate fitness professional who believes in using data to drive performance. I have been a trainer, coach and mentor for many athletes for around 10 years now. I am a Data Analyst, level 2 master trainer and gym instructor. I am also a competitive athlete, previous in long distance triathlon and now in many cycling disciplines such as road racing , time-trialling and mountain biking. I have represented Australia many times in these disciplines as an age group athlete at world championship level. Many of my clients have also competed at world age group level of which some I have taken from novice all the way to representing their applicable countries in triathlon and road racing. I have played many sports throughout my life including soccer where I played at schoolboy EPL level for Coventry City and cricket at county schoolboy level as well as a prop and blind side flanker in rugby union, competition orienteering and army assault courses.
I focus on building highly personalised sports specific programs for athletes based on data driven insights and accountability. I study sports physiology, biomechanics and am a data analyst by profession and head up a team of researchers and data analysts. Data underpins an informed view of what can and can't be achieved, as they say the mind will break before the body does and athlete data draws those boundaries between the possible and not possible.
My specialty areas of expertise are strength and conditioning and injury rehabilitation.
I believe everybody has the ability to do great things, they just need the right motivation, encouragement and guidance in order to achieve this. The reward I get is when a client says "I can't" and seeing the joy on their face and the sense of achievement when they realise "I can do this".
“All coaching is, is taking a player where he can’t take himself.”
Bill McCartney, American Football